Here's how we can work together.
Our services
Individual Nutrition Consultations
Get personalized guidance tailored to your health needs, cultural preferences, and real-life schedule. Whether you're managing diabetes, heart disease, liver conditions, or navigating GLP-1 medications, we'll work together to build sustainable eating habits that actually fit your life.
What's Included: Comprehensive assessment, meal strategies, recipe adaptations, ongoing support
Family Recipe Adaptations
Your grandmother's mac and cheese. Your aunt's greens. Sunday dinner chicken. Send me your family recipes and I'll show you how to adapt them for metabolic health—without losing the flavors that make them special.
What's Included: 3-5 adapted recipes, side-by-side comparisons, cooking tips, nutrition facts
Custom Meal Planning
Stop wondering what to cook for dinner. Get a personalized weekly meal plan featuring culturally-adapted recipes that support your health goals without requiring hours in the kitchen or unfamiliar ingredients.
What's Included: 7-day meal plan, detailed shopping list, recipe cards with nutrition info, 30-minute follow-up call
Free Discovery Call
Not sure where to start? Book a complimentary 15-minute call to discuss your goals, ask questions about my approach, and see if we're a good fit. No pressure—just conversation.
What's Included: Personalized discussion about your needs and how I can help.
15 mins | $Priceless
Research supports the role of nutrition in improving liver health — and with the right culinary approach, managing fatty liver disease can feel far less overwhelming than you might expect.
Check your insurance.
We usually take many commonly known insurances.
Questions before getting started? Don’t see your plan on the list? Fill out the form and we’ll be in touch shortly.
